Many of us feel that saying no will create conflict and friction within an organization or in our personal lives. However, saying no frees you up to say yes when an opportunity aligns with your strategic vision. This skillset will enable you to achieve greater success.

As a leader and a human being, learning how to control your emotions is critical for making good decisions so that you can lead and win. In this course, you'll gain practical strategies to effectively control and master your emotions in challenging situations. This course emphasizes the importance of detachment—both from your emotions and your ego—to gain a clearer perspective and move forward in a positive direction. You’ll explore how to recognize emotional red flags, identify triggering situations, and implement contingency plans to regain control.

In this course, Jocko Willink and Leif Babin show you how to overcome the common excuses and obstacles that hold us back. Whether you’re struggling with personal performance or team performance, this course will take you beyond motivation, which is unreliable and fleeting, to get to the true driver of success: Discipline.