First Responder Wellness

Every day, thousands of first responders courageously take on the most unpredictable, high-pressure, chilling, and at times, life-threatening calls.

Over time, that can take a serious toll on their health, if left unaddressed. Join Jocko Willink, Dr. David Black, and Mandy Nice as they pave the way for you to reclaim your inner strength and fuel your immediate and long-term wellness success, all by leveraging the Echelon Front Mindsets for Victory and evidence-based best practices for physical and mental wellness. The inherent challenges that first responders face, including high-pressure shift work, ever-changing job demands, and daily exhaustion, will be discussed. Corresponding strategies and tactics to outsmart and overcome those challenges will be provided. Live Q&A will give attendees an opportunity to personally participate in the discussion. When you can leverage the wellness strategies and tactics shared during this webinar, there is no need to accept weakness.

You deserve BETTER. It’s time lead and win wellness, and it starts with us.

Instructors: Jocko Willink, Dr. Black, Mandy Nice, and Danny Ziem

Learning Objectives:

1: Gained new insight into how a healthy lifestyle can produce physiological and psychological benefits that increase first responder readiness and resilience.

2: Learn how to leverage the foundational, world-class leadership principles developed by U.S. Retired Navy SEAL Jocko Willink and Former U.S. Navy SEAL Leif Babin to optimize physical and mental wellness.

3: Identified key strategies and tactics to overcome common wellness-related challenges that first responders face so that they can stay on the path to long-term health and wellness success and help lead their peers do the same.