Description
As a leader and a human being, learning how to control your emotions is critical for making good decisions so that you can lead and win. In this course, you’ll gain practical strategies to effectively control and master your emotions in challenging situations. This course emphasizes the importance of detachment—both from your emotions and your ego—to gain a clearer perspective and move forward in a positive direction. You’ll explore how to recognize emotional red flags, identify triggering situations, and implement contingency plans to regain control. Through real-life examples, role-play exercises, and application scenarios, you’ll practice staying calm under pressure. By the end of the course, you’ll have the tools to maintain composure, think strategically, and handle stress with confidence. No matter the situation, you’ll be equipped to manage your emotions and lead effectively.
Learning Objectives
- Develop practical strategies and tactics to effectively control your emotions in challenging situations, ensuring your emotions don’t disturb your decision-making process.
- Apply learned techniques through real-life examples, role-play exercises, and application scenarios to practice staying calm under pressure, think strategically, and lead confidently in any situation.
- Understand and apply the concept of detachment from both emotions and ego, enabling you to gain a clearer perspective and make more rational decisions.
- Credly Badge for use on LinkedIn profile, Email signature, Resume, and more.
- Printable certificate
- 0.5 SHRM Professional Development Credits (PDCs)
- Course Introduction
- Recognizing Your Emotions
- Tactics and Strategies for Controlling Your Emotions
- Detachment
- Application and Role Play Examples
- 2 Quizzes
